Children can get stressed for many different reasons. Television, Internet, video games, competitive sports, problems at home, school, poor diet, and health issues all bring stress to their lives. Learning techniques for self-health, relaxation, and inner fulfillment can help children to ease the stress on their lives. Yoga offers a great solution for reducing the stress and improving quality of life. Physically, yoga helps enhance flexibility, improve coordination, strengthen the body and bring self-awareness. Yoga also teaches compassion and cooperation in a non competitive environment. Additionally, relaxation, concentration and calmness are great gifts that yoga gives to children and teenagers.
Yoga for Families teaches children in a fun, loving and relaxed way so they can find peace and quiet in a so-fast world.
Please write us to know more about the different activities that Yoga for Families can offer to your children.
45 minutes studio session $45.00 (We teach those classes at You Yoga Me Yoga Studio)
45 minutes private session at home $50.00
30 minutes private session at home $45.00
Group yoga class $30.00 per child (minimum 4 children)
Four yoga sessions, 45 minutes $190.00
Four yoga sessions, 30 minutes $170.00
Please call or write to receive information about “Yoga Birthday Parties”
** yoga 4 sessions need to be paid in full at the beginning of the first session.
* additional $5.00 per service for those ones living in a different area from Sandy Springs, Midtown, Vinings, Buckhead, Smyrna, Marietta, Dunwoody, and Brookhaven.